Fried Green Tomatoes Recipe
Fried Green Tomatoes are prepared by marinating firm, unripened green tomato slices in a spiced buttermilk mixture, then coating them in seasoned cornmeal before frying to a crispy golden brown. Served with a tangy remoulade sauce made from mayonnaise, ketchup, lemon juice, mustard, and spices, this dish balances tart tomato flavor with crunchy texture and creamy heat from the sauce.
Ingredients
For the remoulade:
- 1 cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon anchovy paste or 3 filets minced
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- ground white pepper to taste
- salt to taste
- Tabasco sauce to taste
- Worcestershire sauce to taste
- 1/4 cup parsley finely chopped, fresh
For the tomatoes:
- 2 cups buttermilk (see note 1)
- 1 teaspoon Cajun seasoning homemade or store-bought (see note 2)
- 1 pound green tomatoes sliced 1/2 inch thick (about 3 medium, see note 3, unripened
- 3/4 cup corn meal white or yellow
- salt freshly ground
- black pepper freshly ground
- vegetable oil for frying (to 1/4-inch deep)
Instructions
- To make the remoulade, in a medium bowl, whisk together mayonnaise, ketchup, lemon juice, mustard, anchovy paste, garlic powder, onion powder, and cayenne pepper. Add salt, pepper, tabasco, and Worcestershire sauce to taste. Stir to combine and garnish with fresh parsley. Cover and chill until serving time.
- To make the tomatoes, in a medium bowl, combine buttermilk and cajun seasoning. Add tomato slices and turn until evenly coated. Set aside to marinate for 5 minutes.
- Meanwhile, In a medium bowl, combine cornmeal, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Working with one tomato slice at a time, remove from buttermilk and add to cornmeal, tossing to coat. Remove to a wire rack set upon a rimmed baking sheet, and continue with remaining tomato slices.
- In a large skillet over medium high heat, heat oil to 375 degrees. Fry each tomato slice until golden brown on one side, 2 to 3 minutes. Flip each slice and continue frying until second side is golden brown. Drain on paper towels and sprinkle with salt.
Notes
- Create homemade buttermilk by adding lemon juice to milk and letting it curdle for 10 minutes.
- Make your own Cajun seasoning by mixing spices like paprika, garlic powder, cayenne, thyme, and onion powder.
- Use firm, unripened green or heirloom tomatoes for best results.
- The remoulade and buttermilk mixture can be prepared in advance for convenience.
- Store leftovers covered in the refrigerator for up to 4 days.
Nutrition Information
Nutrition Facts
Serving: 4 servings (3 slices + 1/4 cup remoulade each)
Amount Per Serving
Calories 616
% Daily Value*
| Serving | 3slices | |
| Calories | 616kcal | 31% |
| Carbohydrates | 37g | 12% |
| Protein | 10g | 20% |
| Fat | 48g | 74% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 26g | 153% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 38mg | 13% |
| Sodium | 666mg | 28% |
| Potassium | 583mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 1619IU | 32% |
| Vitamin C | 34mg | 38% |
| Calcium | 174mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.