Fried Lamb Chops
Fried Lamb Chops feature lamb chops simmered with ginger and garlic pastes and onions until tender, then coated in a spiced batter and deep-fried to achieve a crispy exterior. This method renders lamb that is soft inside with a flavorful, crunchy crust, suitable for hearty meals accompanied by sides like chunky chips.
Ingredients
Masala
- 1 kg lamb chops
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 1 onion
- 1 tsp salt
- 400 ml water
Batter
- 1 tsp kashmiri chili
- 1 tsp chilli powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- 2 egg
- 2 tbsp cornflour
Instructions
- In a large pot add the lamb chops, ginger paste, garlic paste, finely diced onion, salt, and water then mix all the ingredients are evenly distributed – ensure that the lamb chops are of even thickness to allow for even cooking time
- Cover and cook for 45 minutes on medium heat until the lamb chops are soft and tender
- Remove the lid and cook until the water dries up then set aside the lamb chops to cool
- Once the lamb chops have cooled, add the marinade ingredients then mix until the lamb chops are evenly coated
- Deep fry the lamb chops on medium heat for 3-4 minutes until crispy
- Serve alongside a side of chunky chips and enjoy!
Notes
- Nutritional information is provided as a courtesy and should not be considered a guarantee.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 327
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 6g | 2% |
| Protein | 43g | 86% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 181mg | 60% |
| Sodium | 523mg | 22% |
| Potassium | 605mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 282IU | 6% |
| Vitamin C | 2mg | 2% |
| Vitamin D | 0.3µg | 2% |
| Calcium | 46mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.