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Fried Rice Recipe
4.4 from 21 votes

Fried Rice Recipe

Fried Rice is a quick family favourite meal!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 6
Calories: 670 kcal
Course: Main Course, Dinner
Cuisine: Asian

Ingredients

  • 3.5 cups rice uncooked
  • 1/4 cup sesame oil
  • 8 egg
  • 1 cup roast chicken or ham or any other kind of meat really, leftover; chopped
  • 16 oz mixed vegetables cabbage, carrots, celery, onion, etc, frozen; package
  • 1/3 cup chicken soup base or 1-2 packages Fried Rice seasoning mix, from Winco

Instructions

    Cup of Yum
  1. Cook your Rice according to package instructions. If you are making dinner ahead of time you can chill the rice, or if making it last minute like I do, just let the rice steam an additional 15 minutes after it is done after the heat is off.
  2. Next, Mix your eggs, add a dash of salt n pepper. Then go ahead and scramble-cook them. I normally just add a little butter to the pan. Then continually scrape pan and cook till done. Set eggs aside in a bowl.
  3. Using the same pan, add 1/4 cup sesame oil. Toss in chopped roasted chicken or other meat. Cook for a few minutes.
  4. Then add your vegetables and chicken soup base/seasoning packets to the chicken and cook until vegetables are done.
  5. Then just add your mix to the cooked rice.
  6. Mix it all up and serve. Yum!
  7. For Freezer Meal cooking you can add your cooked Fried Rice to gallon freezer safe bags or in a 9x13 size pan covered with foil. Often I do the 9x13 size because I can just take it out of the freezer and put in the oven for about 30-40 minutes at 350 degrees to heat through.

Nutrition Information

Serving 180g Calories 670kcal (34%) Carbohydrates 99g (33%) Protein 25g (50%) Fat 18g (28%) Saturated Fat 3g (15%) Cholesterol 235mg (78%) Sodium 3291mg (137%) Potassium 498mg (11%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 4155IU (83%) Vitamin C 8.3mg (9%) Calcium 107mg (11%) Iron 2.8mg (16%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 670

% Daily Value*

Serving 180g
Calories 670kcal 34%
Carbohydrates 99g 33%
Protein 25g 50%
Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 235mg 78%
Sodium 3291mg 137%
Potassium 498mg 11%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 4155IU 83%
Vitamin C 8.3mg 9%
Calcium 107mg 11%
Iron 2.8mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.