5 from 6 votes
Fried Sweet Potatoes
Looking for a sweeter side dish? Break out a pan and some oil for this simple Fried Sweet Potatoes recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
2
Calories:
162 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 sweet potato large
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- salt to taste
Instructions
- Peel the sweet potato and cut it into small, 1/4-inch thick pieces.
- Heat olive oil in a large non-stick skillet over medium heat.
- Place the sweet potato slices in the skillet in a single layer. Cook for about 5 minutes on each side or until they are golden brown and tender.
- Season with smoked paprika and salt, then toss to evenly coat the sweet potatoes. Cook for an additional minute.
- Remove from heat and serve immediately as a delightful side dish.
Cup of Yum
Nutrition Information
Calories
162kcal
(8%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
63mg
(3%)
Potassium
404mg
(9%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
16524IU
(330%)
Vitamin C
3mg
(3%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 162
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 63mg | 3% |
| Potassium | 404mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 16524IU | 330% |
| Vitamin C | 3mg | 3% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.