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Frittata di Pasta
5 from 6 votes

Frittata di Pasta

Not sure what to do with leftover pasta? Make this awesome 15-minute frittata di pasta loaded with fresh Italian flavor.

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 6
Calories: 241 kcal
Cuisine: Italian

Ingredients

  • 250 g spaghetti or other pasta shapes, cooked
  • 150 g mozzarella cheese cubed, or goat cheese
  • 5 egg beaten, large
  • 225 g spinach fresh leaves
  • 170 g cherry tomato seeds and juice removed, sliced
  • basil chopped
  • mint chopped
  • 150 g pea cooked
  • 3 spring onions finely chopped
  • 2 tablespoons extra virgin olive oil

Instructions

    Cup of Yum
  1. Preheat oven to 190°C/390°F.
  2. In a large bowl add the cooked pasta and eggs and mix well. Add in the cubed mozzarella cheese, spinach leaves, tomatoes, peas and chopped fresh herbs. Season with salt and pepper to taste and mix all ingredients well.
  3. Brush with the extra-virgin olive oil a medium-sized oven-friendly skillet and place it over medium heat.
  4. Gently pour the spaghetti mixture into the skillet. Make sure the pasta is evenly distributed and almost entirely covered with the eggs and other ingredients.
  5. Cook on the stove for about 5 minutes, until the frittata edges are firm but the center is still runny.
  6. Finish the cooking process in the oven, until the center is no longer liquid and the frittata is nicely golden brown on top, about 10 minutes.
  7. Remove from the oven and serve warm or allow to cool and serve into slices at room temperature.
  8. Store in the fridge in an airtight container for up to 2 days.

Nutrition Information

Calories 241kcal (12%) Carbohydrates 20g (7%) Protein 14g (28%) Fat 12g (18%) Saturated Fat 5g (25%) Cholesterol 148mg (49%) Sodium 179mg (7%) Potassium 424mg (9%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 4380IU (88%) Vitamin C 28mg (31%) Calcium 109mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 241

% Daily Value*

Calories 241kcal 12%
Carbohydrates 20g 7%
Protein 14g 28%
Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 148mg 49%
Sodium 179mg 7%
Potassium 424mg 9%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 4380IU 88%
Vitamin C 28mg 31%
Calcium 109mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.