
4.8 from 33 votes
Frittata Recipe (Crazy Easy)
Custardy scrambled eggs are packed with sweet cherry tomatoes, kale, and melty cheese in this baked frittata. It's the perfect savory meal for any time of the day!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 218 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 8 large eggs
- 1/3 cup heavy whipping cream
- 1 tsp salt
- 1 cup cherry tomatoes halved
- 1 cup kale chopped
- 1 cup mozzarella cheese grated
- 2 oz goat cheese
Instructions
- Preheat the oven to 400°F. In a medium bowl, whisk together the eggs, heavy cream, and salt. Set aside.
- Grease a 10 inch skillet with butter or oil. Add the tomatoes and kale to the pan.
- Pour the egg mixture over the veggies. Sprinkle the mozzarella and goat cheese evenly over the eggs.
- Bake the frittata for 15-20 minutes, or until the edges are set. Let it rest for 5-10 minutes before serving, then enjoy!
Cup of Yum
Nutrition Information
Calories
218kcal
(11%)
Carbohydrates
2g
(1%)
Protein
14g
(28%)
Fat
17g
(26%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.02g
Cholesterol
202mg
(67%)
Sodium
643mg
(27%)
Potassium
147mg
(4%)
Fiber
0.2g
(1%)
Sugar
2g
(4%)
Vitamin A
875IU
(18%)
Vitamin C
6mg
(7%)
Calcium
157mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 218
% Daily Value*
Calories | 218kcal | 11% |
Carbohydrates | 2g | 1% |
Protein | 14g | 28% |
Fat | 17g | 26% |
Saturated Fat | 10g | 50% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Trans Fat | 0.02g | 1% |
Cholesterol | 202mg | 67% |
Sodium | 643mg | 27% |
Potassium | 147mg | 3% |
Fiber | 0.2g | 1% |
Sugar | 2g | 4% |
Vitamin A | 875IU | 18% |
Vitamin C | 6mg | 7% |
Calcium | 157mg | 16% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.