0 from 18 votes
Frozen Banana Snickers
Bananas are coated in a layer of peanut butter and date caramel then topped with chocolate and chopped peanuts to make these healthy frozen banana snickers. They're the perfect refreshing summer treat! Vegan, dairy-free + gluten-free.
Prep Time
10 mins
Freeze Time
1 hr
Total Time
1 hr 10 mins
Servings: 2
Calories: 223 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 banana
- 2 teaspoons date caramel sauce
- 2 teaspoons peanut butter
- 1 Tablespoon chopped peanuts
- 2-3 Tablespoons dark chocolate chips
- ¼ teaspoon coconut oil
Instructions
- Slice banana in half and then split down the middle so you have four sections. Add to a parchment lined baking sheet or dish.
- Spread a layer of the date caramel sauce on top of the banana slices.
- Then spread on a layer of peanut butter.
- Sprinkle with chopped peanuts.
- Melt chocolate chips with coconut oil in a microwave-safe bowl in 15 second increments, stirring in between until melted. Drizzle melted chocolate over banana slices. Place in freezer for 1-2 hours or overnight to harden. Enjoy!
Cup of Yum
Nutrition Information
Serving
2 sections
Calories
223kcal
(11%)
Carbohydrates
38g
(13%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Monounsaturated Fat
1g
Sodium
126mg
(5%)
Potassium
462mg
(13%)
Fiber
9g
(36%)
Sugar
18g
(36%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 223
% Daily Value*
| Serving | 2 sections | |
| Calories | 223kcal | 11% |
| Carbohydrates | 38g | 13% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 126mg | 5% |
| Potassium | 462mg | 10% |
| Fiber | 9g | 36% |
| Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.