5.0 from 12 votes
Frozen Chicken Nuggets in Air Fryer
With the right temperature and cooking time, frozen chicken nuggets in the air fryer turn out perfectly crispy on the outside and tender on the inside.
Cook Time
0 mins
Total Time
10 mins
Servings: 4
Calories: 289 kcal
Course:
Side Dish , Snacks , Lunch
Cuisine:
International
Ingredients
- 16 frozen chicken nuggets
- cooking spray (optional)
- 1/2 cup Dipping sauce (see suggestions above)
Instructions
- Place frozen chicken nuggets in a single layer in the air fryer basket or on the air fryer tray. You may need to cook in batches if you are making a large amount.
- Cook at 375-degrees F for 9-10 minutes.
- Remove from air fryer and check internal temperature. It should be 165-degrees F.
- Serve with your favorite chicken nugget dipping sauce (see above for suggestions).
Cup of Yum
Nutrition Information
Calories
289kcal
(14%)
Carbohydrates
15g
(5%)
Protein
43g
(86%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
128mg
(43%)
Sodium
600mg
(25%)
Potassium
823mg
(24%)
Fiber
0.3g
(1%)
Sugar
12g
(24%)
Vitamin A
140IU
(3%)
Vitamin C
3mg
(3%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 289
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 15g | 5% |
| Protein | 43g | 86% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 128mg | 43% |
| Sodium | 600mg | 25% |
| Potassium | 823mg | 18% |
| Fiber | 0.3g | 1% |
| Sugar | 12g | 24% |
| Vitamin A | 140IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.