5 from 6 votes
Frozen Chicken Wings
This lip-smacking recipe for Frozen Chicken Wings is full of flavor and requires minimum prep, making it a weekday favorite!
Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
Servings:
4
servings
Calories:
533 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 20 chicken wings drumettes and flats, frozen
Instructions
- Preheat your oven to 425°F.
- Line a baking sheet with aluminum foil and arrange the frozen chicken wings in a single layer.
- Place the baking sheet in the oven immediately. There's no need to wait for the oven to finish preheating.
- Bake the wings for 50 minutes, or until an instant-read thermometer inserted into the thickest part of a wing reads 160°F.
- Remove the wings from the oven and let them rest for 5 minutes.
- If desired, toss the wings in your favorite barbecue or Buffalo sauce before serving.
Cup of Yum
Nutrition Information
Calories
533kcal
(27%)
Protein
44g
(88%)
Fat
38g
(58%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
15g
(75%)
Trans Fat
0.5g
(25%)
Cholesterol
185mg
(62%)
Sodium
175mg
(7%)
Potassium
375mg
(8%)
Vitamin A
353IU
(7%)
Vitamin C
2mg
(2%)
Calcium
29mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 533
% Daily Value*
| Calories | 533kcal | 27% |
| Protein | 44g | 88% |
| Fat | 38g | 58% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 185mg | 62% |
| Sodium | 175mg | 7% |
| Potassium | 375mg | 8% |
| Vitamin A | 353IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 29mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.