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Frozen Chocolate Covered Banana Bites
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Frozen Chocolate Covered Banana Bites

Banana slices are dipped in melted dark chocolate then sprinkled with sea salt before being frozen until firm. An easy, kid-friendly dessert recipe. 

Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 193 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 banana sliced
  • ½ cup dark chocolate chips or baking pieces
  • ¼ teaspoon salt sea salt

Instructions

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  1. Line a baking sheet with parchment paper and set aside.
  2. Melt chocolate chips over a double boiler until smooth and creamy; remove from heat.
  3. Using a spoon, carefully dip each banana slice in the chocolate and rotate until evenly coated. Place on the prepared baking sheet and sprinkle with sea salt. Repeat with all banana slices.
  4. Freeze until firm, a minimum of two hours. Serve chilled or store in an air-tight container in the freezer for up to one month.

Nutrition Information

Serving 5pieces Calories 193kcal (10%) Carbohydrates 31.5g (11%) Protein 2.7g (5%) Fat 9g (14%) Saturated Fat 5g (25%) Monounsaturated Fat 4g (20%) Sodium 141mg (6%) Fiber 3.5g (14%) Sugar 23.2g (46%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 193

% Daily Value*

Serving 5pieces
Calories 193kcal 10%
Carbohydrates 31.5g 11%
Protein 2.7g 5%
Fat 9g 14%
Saturated Fat 5g 25%
Monounsaturated Fat 4g 20%
Sodium 141mg 6%
Fiber 3.5g 14%
Sugar 23.2g 46%

* Percent Daily Values are based on a 2,000 calorie diet.