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Frozen Chocolate Covered Banana Bites
Banana slices are dipped in melted dark chocolate then sprinkled with sea salt before being frozen until firm. An easy, kid-friendly dessert recipe.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 193 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 bananas (sliced)
- ½ cup dark chocolate chips or baking pieces
- ¼ teaspoon sea salt
Instructions
- Line a baking sheet with parchment paper and set aside.
- Melt chocolate chips over a double boiler until smooth and creamy; remove from heat.
- Using a spoon, carefully dip each banana slice in the chocolate and rotate until evenly coated. Place on the prepared baking sheet and sprinkle with sea salt. Repeat with all banana slices.
- Freeze until firm, a minimum of two hours. Serve chilled or store in an air-tight container in the freezer for up to one month.
Cup of Yum
Nutrition Information
Serving
5pieces
Calories
193kcal
(10%)
Carbohydrates
31.5g
(11%)
Protein
2.7g
(5%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Monounsaturated Fat
4g
Sodium
141mg
(6%)
Fiber
3.5g
(14%)
Sugar
23.2g
(46%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 193
% Daily Value*
| Serving | 5pieces | |
| Calories | 193kcal | 10% |
| Carbohydrates | 31.5g | 11% |
| Protein | 2.7g | 5% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 141mg | 6% |
| Fiber | 3.5g | 14% |
| Sugar | 23.2g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.