0 from 6 votes
Frozen Mango Rum Cocktail with Mint Recipe Card
Enjoy the summer heat with a frozen mango rum cocktail with mint! Sweet, tart and delicious!
Prep Time
5 mins
Cook Time
5 mins
Total Time
5 mins
Servings: 3 servings
Calories: 129 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 9.6 oz mango nectar
- 3 oz rum
- 1 oz lime fresh squeezed juice
- 1 cup Ice cubes
- 6 mint leaves
- 2 Lime slices
Instructions
- Place all ingredients except mint and lime slices in a blender, and process until smooth.
- Garnish with mint and a slice of lime.
Cup of Yum
Nutrition Information
Calories
129kcal
(6%)
Carbohydrates
17g
(6%)
Sodium
6mg
(0%)
Potassium
67mg
(2%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
735IU
(15%)
Vitamin C
30.2mg
(34%)
Calcium
35mg
(4%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 129
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 17g | 6% |
| Sodium | 6mg | 0% |
| Potassium | 67mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 735IU | 15% |
| Vitamin C | 30.2mg | 34% |
| Calcium | 35mg | 4% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.