5 from 3 votes
Frozen Onion Rings in Air Fryer
Ditch the grease and make your frozen onion rings in your air fryer!
Prep Time
2 mins
Cook Time
10 mins
Total Time
12 mins
Servings:
4
servings
Calories:
72 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 bag Onion Rings 16 ounces, frozen
Instructions
- Preheat air fryer to 400℉ for 1 to 2 minutes.
- Place a single layer of frozen onion rings in the air-fryer basket, ensuring they are not overlapping for even cooking.
- Cook for 10 minutes, shaking the basket halfway through to promote even browning and crispiness.
- Serve the onion rings hot and crispy, with your favorite dipping sauce if desired.
Cup of Yum
Nutrition Information
Calories
72kcal
(4%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.04g
(0%)
Sodium
140mg
(6%)
Potassium
27mg
(1%)
Fiber
1g
(4%)
Calcium
5mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 72
% Daily Value*
| Calories | 72kcal | 4% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 140mg | 6% |
| Potassium | 27mg | 1% |
| Fiber | 1g | 4% |
| Calcium | 5mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.