5.0 from 3 votes
Frozen Piña Colada Recipe
Sweet, cool, and delicious, a frozen Piña Colada is the perfect treat for a hot day! Creamy coconut and tropical pineapple combine to create a frosty cocktail that's a tropical vacation for your taste buds!
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 409 kcal
Course:
Drinks
Cuisine:
American
Ingredients
Piña Colada Ingredients
- 3 ounces light rum
- 1/3 cup coconut cream
- 1 1/2 cups coconut milk
- 1/2 cup pineapple juice
- 1/4 cup sugar
- 2 cups ice
Optional Garnishes
- Whipped Cream
- pineapple wedge
- Maraschino cherries
Instructions
- Add the coconut cream, coconut milk, pineapple juice, sugar and ice to a blender.
- Blend until no large chunks of ice remain and you have a smooth slushy consistency.
- Pour the frozen mixture into two glasses.
- Garnish with whipped cream, pineapple slice, and a cherry.
Cup of Yum
Notes
- Nutrition information is an estimate and will vary based on exact ingredients used, as well as serving size.
- Recipe intended for readers 21+
Nutrition Information
Calories
409kcal
(20%)
Carbohydrates
41g
(14%)
Protein
2g
(4%)
Fat
17g
(26%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Sodium
15mg
(1%)
Potassium
208mg
(6%)
Fiber
2g
(8%)
Sugar
36g
(72%)
Vitamin A
3IU
(0%)
Vitamin C
7mg
(8%)
Calcium
93mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 409
% Daily Value*
| Calories | 409kcal | 20% |
| Carbohydrates | 41g | 14% |
| Protein | 2g | 4% |
| Fat | 17g | 26% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 15mg | 1% |
| Potassium | 208mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 36g | 72% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 7mg | 8% |
| Calcium | 93mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.