5 from 3 votes
Frozen Ribs In Air Fryer.
Frozen Ribs In Air Fryer. How to cook your favourite Chinese BBQ ribs in the air fryer from frozen in just a few short minutes.
Cook Time
17 mins
Total Time
17 mins
Servings:
2
Calories:
269 kcal
Course:
Side Dish, Main Course
Cuisine:
International
Ingredients
- 1 pork ribs frozen, pack
Kitchen Gadgets
- Cosori Air Fryer
Instructions
- Remove your frozen ribs from its packaging and spread out in the air fryer basket.
- Air fry for 12 minutes at 180c/360f.
- Turn your ribs and cook for a further 5 minutes at 160c/320f.
- Toss in barbecue sauce before serving.
Cup of Yum
Notes
- Spray – Spraying with extra virgin olive oil is 100% optional. I find that you get a light crisp on them without, but you might prefer them more crispy than we do.
- Thanks for reading our frozen ribs air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like more delicious appetizers, I recommend you try our air fryer frozen chicken wings next.
Nutrition Information
Serving
100g
Calories
269kcal
(13%)
Carbohydrates
9.9g
(3%)
Protein
16.5g
(33%)
Fat
18.1g
(28%)
Saturated Fat
7.6g
(38%)
Fiber
0.5g
(2%)
Sugar
8.9g
(18%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 269
% Daily Value*
| Serving | 100g | |
| Calories | 269kcal | 13% |
| Carbohydrates | 9.9g | 3% |
| Protein | 16.5g | 33% |
| Fat | 18.1g | 28% |
| Saturated Fat | 7.6g | 38% |
| Fiber | 0.5g | 2% |
| Sugar | 8.9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.