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Frozen Shrimp Alfredo
This frozen shrimp Alfredo is a delicious mid-week meal you can pull together in only 20 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6
Calories: 501 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 tablespoons butter divided
- 1 pound large shrimp thawed, peeled, and deveined
- 2 garlic cloves minced or ½ teaspoon garlic powder
- 1 cup half & half or heavy cream
- ½ cup milk
- 1 ½ cup grated Parmesan cheese
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- Pinch of nutmeg optional
- 16 oz pasta
Instructions
Cook the pasta:
- Cook the pasta following the instructions on the box. Meanwhile, move foward to the next steps.
Cup of Yum
Cook the shrimp:
- Place the shrimp on a paper towel to absorb any excess moisture. Season with salt and pepper.
- Heat up a large skillet over medium heat. Once hot, melt 1 tablespoon of butter. Add the shrimp to the hot skillet and cook 2 minutes on the first side. Flip and cook 1 more minute until they've turned opaque and slightly pink. Using kitchen tongs, remove from the skillet and transfer to a plate.
Make the sauce:
- In the same hot skillet, melt the remaining 3 tablespoon of butter. Add garlic and stir to toast for about a minute, stirring constantly to ensure it doesn't burn.
- Pour in half & half (or heavy cream) and milk and stir constantly. Add the grated cheese, salt, pepper, and nutmeg (if using) and stir to combine. Reduce the heat and continue cooking the Alfredo sauce for about 5 minutes.
Combine:
- To the sauce, add the cooked pasta and shrimp and toss to combine. Serve with additional Parmesan cheese on top.
Nutrition Information
Serving
1 serving
Calories
501kcal
(25%)
Carbohydrates
62g
(21%)
Protein
27g
(54%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.3g
Cholesterol
140mg
(47%)
Sodium
960mg
(40%)
Potassium
405mg
(12%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
577IU
(12%)
Vitamin C
1mg
(1%)
Calcium
401mg
(40%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 501
% Daily Value*
Serving | 1 serving | |
Calories | 501kcal | 25% |
Carbohydrates | 62g | 21% |
Protein | 27g | 54% |
Fat | 15g | 23% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 0.3g | 15% |
Cholesterol | 140mg | 47% |
Sodium | 960mg | 40% |
Potassium | 405mg | 9% |
Fiber | 2g | 8% |
Sugar | 5g | 10% |
Vitamin A | 577IU | 12% |
Vitamin C | 1mg | 1% |
Calcium | 401mg | 40% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.