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Frozen Shrimp Alfredo

This frozen shrimp Alfredo is a delicious mid-week meal you can pull together in only 20 minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6
Calories: 501 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 4 tablespoons butter divided
  • 1 pound large shrimp thawed, peeled, and deveined
  • 2 garlic cloves minced or ½ teaspoon garlic powder
  • 1 cup half & half or heavy cream
  • ½ cup milk
  • 1 ½ cup grated Parmesan cheese
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • Pinch of nutmeg optional
  • 16 oz pasta

Instructions

Cook the pasta:
    Cup of Yum
  1. Cook the pasta following the instructions on the box. Meanwhile, move foward to the next steps.
Cook the shrimp:
  1. Place the shrimp on a paper towel to absorb any excess moisture. Season with salt and pepper.
  2. Heat up a large skillet over medium heat. Once hot, melt 1 tablespoon of butter. Add the shrimp to the hot skillet and cook 2 minutes on the first side. Flip and cook 1 more minute until they've turned opaque and slightly pink. Using kitchen tongs, remove from the skillet and transfer to a plate.
Make the sauce:
  1. In the same hot skillet, melt the remaining 3 tablespoon of butter. Add garlic and stir to toast for about a minute, stirring constantly to ensure it doesn't burn.
  2. Pour in half & half (or heavy cream) and milk and stir constantly. Add the grated cheese, salt, pepper, and nutmeg (if using) and stir to combine. Reduce the heat and continue cooking the Alfredo sauce for about 5 minutes.
Combine:
  1. To the sauce, add the cooked pasta and shrimp and toss to combine. Serve with additional Parmesan cheese on top.

Nutrition Information

Serving 1 serving Calories 501kcal (25%) Carbohydrates 62g (21%) Protein 27g (54%) Fat 15g (23%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.3g Cholesterol 140mg (47%) Sodium 960mg (40%) Potassium 405mg (12%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 577IU (12%) Vitamin C 1mg (1%) Calcium 401mg (40%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 501

% Daily Value*

Serving 1 serving
Calories 501kcal 25%
Carbohydrates 62g 21%
Protein 27g 54%
Fat 15g 23%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.3g 15%
Cholesterol 140mg 47%
Sodium 960mg 40%
Potassium 405mg 9%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 577IU 12%
Vitamin C 1mg 1%
Calcium 401mg 40%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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