0 from 9 votes
Frozen Yogurt Fruit Bites
Frozen Yogurt Fruit Bites are the best way to get protein and fruit in your body in the easiest way possible!
Prep Time
10 mins
Freezer Time:
4 hrs
Total Time
4 hrs 10 mins
Servings: 8
Calories: 16 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 1 5.3 ounce container whole milk vanilla greek yogurt
- 1/3 cup fresh raspberries
Instructions
- Place yogurt and raspberries in a bowl and mash with a fork If you want chunks of raspberries don't overly mash.
- Using a small spoon or spatula, place the mixture into silicone molds.
- Tap once or twice to remove any air bubbles.
- Place the mold on a small baking sheet or directly into your freezer and freeze for 4-6 hours or until bites are solid.
- Pops bites from molds and enjoy!
Cup of Yum
Nutrition Information
Calories
16kcal
(1%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Fat
0.1g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.01g
Trans Fat
0.001g
Cholesterol
1mg
(0%)
Sodium
8mg
(0%)
Potassium
38mg
(1%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
3IU
(0%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 16
% Daily Value*
| Calories | 16kcal | 1% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.02g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 8mg | 0% |
| Potassium | 38mg | 1% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.