5.0 from 66 votes
Frozen Yogurt Granola Bars
These no-bake frozen yogurt berry granola bars are the perfect healthy summer treat. They're gluten free, refined sugar free, and made in your freezer. Each square has 6 grams of protein!
Prep Time
5 mins
Total Time
2 hrs
Servings: 12 servings
Calories: 97 kcal
Course:
Dessert , Snacks
Cuisine:
American , International
Ingredients
No-Bake Granola Base:
- 1 ½ cups old fashion rolled oats gluten-free if needed
- ⅓ cup nut butter almond butter or peanut butter
- 3 tablespoon maple syrup or honey
- 1 teaspoon pure vanilla extract
- 1 teaspoon cinnamon
- ½ teaspoon salt
Yogurt Fruit Layer:
- 2 cups vanilla yogurt or skyr I love Siggi's Vanilla Skyr
- ⅓ cup fresh strawberries sliced
- ¼ cup fresh blueberries
- ¼ cup raspberries and/or blackberries cut in half (optional berry)
Instructions
- Line an 8x8” or 9x9” baking dish with parchment paper and set it to the side.
- Make the Granola Base: In a large mixing bowl, combine all the granola ingredients and mix with a spatula. Then, add the oat mixture to the lined baking dish and use a spatula to firmly press and spread it in an even layer across the bottom of the dish. It’s important to “pack” the granola base.
- Assemble: Add the vanilla yogurt or skyr to the top and spread across the granola base in an even layer. Top with the strawberries, blueberries, raspberries and/or blackberries.
- Freeze: Place in the freezer for at least 2 hours to set, or until the yogurt is solid. Remove from the freezer and cut into squares. Enjoy cold and store leftovers in the freezer.
Cup of Yum
Notes
- Vanilla Yogurt: Feel free to use your favorite flavor of yogurt. You can use strawberry, blueberry, maple, banana, or peach flavor yogurt too!
- Rolled Oats: You can use quick oats. Do not use steel-cut oats.
- Yogurt Bar Variations: Scroll up and read variation ideas.
- Nut-Free: Use sun butter or tahini instead of almond butter or peanut butter.
- Vegan: If you’re vegan, use dairy-free yogurt (coconut or almond milk yogurt are great).
- Doubling the Recipe: Use a 9″ x 13″ baking dish.
- Storing: Store leftover yogurt granola bars in the freezer. Make sure to store them in a freezer-safe container or bag.
Nutrition Information
Calories
97kcal
(5%)
Carbohydrates
12g
(4%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.002g
Cholesterol
2mg
(1%)
Sodium
111mg
(5%)
Potassium
157mg
(4%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
4IU
(0%)
Vitamin C
3mg
(3%)
Calcium
74mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 97
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 2mg | 1% |
| Sodium | 111mg | 5% |
| Potassium | 157mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.