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Fruit & Nut Spinach Salad Recipe
This Fruit & Nut Spinach Salad recipe is the perfect combination of fresh summer berries, feta cheese and toasted nuts. This is topped off with a delicious Marzetti® Simply Dressed® Balsamic Salad Dressing for the most amazing summer meal!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 289 kcal
Course:
Salad
Cuisine:
American
Ingredients
- ⅓ cup pecans toasted
- ⅓ cup almonds toasted
- 10 oz fresh spinach
- 1 cup sliced strawberries
- ½ cup blueberries
- ½ cup blackberries
- ⅔ cup raspberries
- 1 cup crumbled Feta cheese or goat cheese
- ½ cup Thinly sliced red onion optional
- 1 cup balsamic vinaigrette such as Marzetti® Simply Dressed® Balsamic Salad Dressing
Instructions
- Toast pecans and almonds in a dry skillet until fragrant and lightly browned. Cool completely.
- Combine all salad ingredients in a large bowl.
- Toss with the desired amount of dressing and serve immediately.
Cup of Yum
Nutrition Information
Calories
289
(14%)
Carbohydrates
19g
(6%)
Protein
11g
(22%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Cholesterol
33mg
(11%)
Sodium
476mg
(20%)
Potassium
694mg
(20%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
6845IU
(137%)
Vitamin C
53.4mg
(59%)
Calcium
313mg
(31%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 289
% Daily Value*
| Calories | 289 | 14% |
| Carbohydrates | 19g | 6% |
| Protein | 11g | 22% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 33mg | 11% |
| Sodium | 476mg | 20% |
| Potassium | 694mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 6845IU | 137% |
| Vitamin C | 53.4mg | 59% |
| Calcium | 313mg | 31% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.