4.4 from 54 votes
Fuji Apple Salad
This delicious meal-sized salad is inspired by Panera's Fuji apple salad with fresh apple slices, gorgonzola, tomatoes, pepitas and a white balsamic vinaigrette.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 2
Calories: 415 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 6 cups spring mix romaine and/or baby spinach (a blend is nice)
- 1 large Fuji or Honeycrisp apple sliced or chopped
- 2 4-6 oz grilled chicken breasts, thinly sliced
- 1/4 cup crumbled gorgonzola cheese
- 1/4 cup red onion thinly sliced
- 1/4 cup cherry tomatoes chopped
- 1/4 cup pepitas or toasted pecans
- white balsamic vinaigrette to taste
Instructions
- Grill chicken breasts if you haven't already. See notes above for how to grill the chicken. This step can be done up to 2 days in advance. Just keep grilled chicken breasts in the fridge until ready to prep the salad.
- Divide greens among two individual plates and top with remaining ingredients. Add dressing to taste and enjoy.
Cup of Yum
Nutrition Information
Serving
1/2 of recipe
Calories
415kcal
(21%)
Carbohydrates
21g
(7%)
Protein
42g
(84%)
Fat
20g
(31%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 415
% Daily Value*
| Serving | 1/2 of recipe | |
| Calories | 415kcal | 21% |
| Carbohydrates | 21g | 7% |
| Protein | 42g | 84% |
| Fat | 20g | 31% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.