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Gajar ka Murabba | Carrot Murabba
4.6 from 18 votes

Gajar ka Murabba | Carrot Murabba

Gajar ka murabba is a carrot preserve where fresh, juicy, tender carrots are cooked in sugar syrup flavored with a few spices. The end result is a juicy, syrupy, tender and soft carrots which taste too good.

Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
Servings: 1 medium jar
Calories: 1207 kcal
Course: Dessert
Cuisine: Indian

Ingredients

  • 500 grams carrot or 3.5 cups carrots
  • 250 grams raw sugar or 1.25 heaped cups sugar, swap with white sugar instead
  • 1.25 cups water
  • ½ teaspoon green cardamom powder
  • 10 to 12 saffron strands

Instructions

Chopping carrots
    Cup of Yum
  1. Rinse in water a few times and then peel the carrots. Use tender juicy carrots and not hard or fibrous carrots. Also go for thin carrots as they take less time to cook.
  2. With a fork prick holes on the carrots all over. Use a large fork so that the holes are slightly deeper as then the carrots will absorb more sugar syrup.
  3. Cut the carrots in slightly thick sticks or batons of 2.5 to 3 inches length. 
  4. Some carrots may be light yellow coloured from the centre. Remove this yellow coloured part.
Making gajar murabba
  1. Take the carrots in a medium sized thick bottomed pot or pan. You can also take a heavy kadai.
  2. Add sugar and water.
  3. Mix and stir so that all sugar is dissolved.
  4. Place the pan on a low to medium-low heat and begin to simmer this mixture.
  5. Do not cover pan with any lid. in between do check occasionally when the carrots are cooking.
  6. The carrots will release their juices and the mixture will look watery. However still continue to simmer.
  7. After simmering for some minutes, the carrots will also be almost cooked.
  8. Once the carrots are almost cooked or tender, then continue to simmer the mixture.
  9. Slowly the sugar syrup will start thickening and reducing. The mixture will start to look glossy and the colour of carrots will also change.
  10. When the syrup becomes sticky at this time you need to pay attention. Keep on stirring often so that the carrot murabba mixture does not stick to the bottom of the pan. Thus its advisable to use heavy thick bottomed pan or kadai.
  11. Continue to simmer till you get a half thread consistency in the syrup. meaning the thread breaks as soon as it forms.
  12. If you want to preserve the murabba for a long time, then cook till 1 thread consistency. With one thread consistency, there may be formation of sugar crystals. So you can add a few drops of lemon juice in the syrup.
  13. Then keep the pan down and add ½ teaspoon green cardamom powder.
  14. Then add the saffron strands. You can opt to add 2 teaspoons rose water instead of saffron.
  15. Mix and turn off heat. Let carrot murabba cool at room temperature.
  16. Then spoon the gajar murabba in a clean glass jar. Store at room temperature if you live in a cool or cold region. But keep in the fridge if you live in a humid, warm or hot region.
  17. Serve Gajar ka Murabba as a sweet or as a side condiment with your meals.

Notes

  • Use tender and juicy carrots to make the recipe. 
  • Instead of raw sugar, feel free to use white sugar or jaggery.
  • Note that the approximate nutrition info is for the entire carrot murabba made from the this recipe. 

Nutrition Information

Calories 1207kcal (60%) Carbohydrates 298g (99%) Protein 5g (10%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 0.1g (1%) Sodium 368mg (15%) Potassium 1692mg (36%) Fiber 14g (56%) Sugar 272g (544%) Vitamin A 83533IU (1671%) Vitamin B1 (Thiamine) 0.3mg Vitamin B2 (Riboflavin) 0.3mg Vitamin B3 (Niacin) 5mg Vitamin B6 1mg Vitamin C 30mg (33%) Vitamin E 3mg Vitamin K 66µg Calcium 208mg (21%) Vitamin B9 (Folate) 95µg Iron 3mg (17%) Magnesium 72mg (18%) Phosphorus 181mg Zinc 1mg

Nutrition Facts

Serving: 1 medium jar

Amount Per Serving

Calories 1207

% Daily Value*

Calories 1207kcal 60%
Carbohydrates 298g 99%
Protein 5g 10%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 0.1g 1%
Sodium 368mg 15%
Potassium 1692mg 36%
Fiber 14g 56%
Sugar 272g 544%
Vitamin A 83533IU 1671%
Vitamin B1 (Thiamine) 0.3mg
Vitamin B2 (Riboflavin) 0.3mg
Vitamin B3 (Niacin) 5mg
Vitamin B6 1mg
Vitamin C 30mg 33%
Vitamin E 3mg
Vitamin K 66µg
Calcium 208mg 21%
Vitamin B9 (Folate) 95µg
Iron 3mg 17%
Magnesium 72mg 18%
Phosphorus 181mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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