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Gajar Ki Barfi | Carrot Burfi
Easy, quick and tasty recipe of carrot burfi made with carrots, milk powder, ghee sugar and cardamom powder.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 15 barfi pieces
Calories: 98 kcal
Course:
Dessert
Cuisine:
Indian
Ingredients
- 2 tablespoon ghee (clarified butter)
- 550 grams carrots about 4 cups grated carrots
- 1 cup milk powder or 100 to 105 grams milk powder
- ⅓ cup sugar or 65 to 70 grams sugar or add as required
- ½ teaspoon cardamom powder
- 20 unsalted pistachios, sliced or any other dry fruits (optional)
- ½ teaspoon ghee for greasing pan or tray or plate
Instructions
grating carrots
- Rinse, peel and then grate 550 grams carrots. In cup measurement, you will need 4 cups grated carrots.
- Grease a pan or tray with 1/2 to 1 tsp ghee and keep aside.
Cup of Yum
making carrot barfi
- Then in a kadai or thick bottomed pan, melt 2 tbsp ghee (clarified butter).
- Add the grated carrots. Mix very well.
- Then on a low to medium flame, with frequent stirring saute the carrots till they are almost cooked. Takes about 10 to 12 minutes on a low to medium flame.
- Then add 1 cup milk powder (100 to 105 grams).
- Mix the milk powder with the carrots very well. Saute for a minute.
- Then add 1/3 cup sugar and 1/2 tsp cardamom powder.
- Mix the sugar and cardamom powder with the rest of the ingredients very well.
- The mixture will loosen up as the sugar melts. Continue to saute with frequent stirrings for about 7 to 9 minutes on a low to medium flame.
- When the mixture thickens and reduces, its time to switch off the flame and pour the mixture in the greased pan.
- A test is to take a small mixture and cool it. Then roll into a small ball. It should easily form a ball.
- Immediately, pour the barfi mixture in the greased pan and with a spatula or spoon smoothen the top part.
- Sprinkle chopped pistachios (18 to 20 pistachios) on top and gently press them with a spoon or spatula on the halwa.
- Cover and allow the carrot barfi to cool and set at room temperature. You can also keep in the fridge after the barfi cools down at room temperature.
- Slice and serve gajar ki barfi. Leftovers can be refrigerated.
Notes
- Substitutions you can make in carrot barfi:
- Milk powder - almond meal or almond powder.
- Ghee - coconut oil.
- Pistachios- any dry fruits like cashews, almonds, raisins etc.
- Carrots - beetroots.
Nutrition Information
Calories
98kcal
(5%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
13mg
(4%)
Sodium
57mg
(2%)
Potassium
244mg
(7%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
6265IU
(125%)
Vitamin C
2.9mg
(3%)
Calcium
91mg
(9%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 15barfi pieces
Amount Per Serving
Calories 98
% Daily Value*
Calories | 98kcal | 5% |
Carbohydrates | 11g | 4% |
Protein | 2g | 4% |
Fat | 4g | 6% |
Saturated Fat | 2g | 10% |
Cholesterol | 13mg | 4% |
Sodium | 57mg | 2% |
Potassium | 244mg | 5% |
Fiber | 1g | 4% |
Sugar | 9g | 18% |
Vitamin A | 6265IU | 125% |
Vitamin C | 2.9mg | 3% |
Calcium | 91mg | 9% |
Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.