5 from 9 votes
Game Day Guacamole
It's not a party without my Game Day Guacamole!
Prep Time
20 mins
Total Time
20 mins
Servings:
6
Calories:
112 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
Guacamole
- 2 hass avocado peeled and chopped
- ¼ cup onion finely chopped; white onion
- ½ jalapeno pepper finely chopped
- 1 plum tomato chopped
- ¼ cup cilantro chopped
- 1 tablespoon lime juice fresh
- kosher salt
Spiced Pita Chips
- 6 whole-wheat pita bread
- 3 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin ground
- ½ teaspoon kosher salt
Instructions
- Mash the avocados in a molcajete or bowl until it reaches your desired consistency. Add the onion, jalapeño, tomato, cilantro, lime juice, and salt and mix until combined. Taste and season with more salt as needed. Serve immediately.
- To make the Spiced Pita Chips, preheat oven to 350°F. Brush both sides of the pitas with olive oil and cut each pita into 8 wedges. Place them on one or two baking sheets and sprinkle them with the chili powder, cumin and salt. Bake in the oven for 15 minutes, turning once halfway through. Remove from oven and cool. The chips will crisp up further as they cool.
Cup of Yum
Notes
- The best type of avocado to use for guacamole is the Hass variety. They have a lot of flavor and creamy consistency that makes them perfect for guacamole. Choose avocados that are firm but still have a little give when you push into them with a finger.
- You can cover the guacamole with plastic wrap and store it in the refrigerator for about 3 days.
Nutrition Information
Serving
0g
Calories
112kcal
(6%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Sodium
5mg
(0%)
Potassium
353mg
(8%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
170IU
(3%)
Vitamin C
9mg
(10%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 112
% Daily Value*
| Serving | 0g | |
| Calories | 112kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 5mg | 0% |
| Potassium | 353mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 9mg | 10% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.