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Garam Masala Recipe (Easy & Authentic)
5 from 102 votes

Garam Masala Recipe (Easy & Authentic)

This Garam Masala recipe blends toasted whole spices like cumin seeds, black peppercorns, black cardamom, cloves, cinnamon, and bay leaf with ground ginger and freshly grated nutmeg. The freshly ground mixture offers a fragrant warmth typical of many Indian dishes, enhancing curries, stews, and marinades with complex aroma and balanced spice.

Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Calories: 146 kcal
Course: Condiments
Cuisine: Indian

Ingredients

  • 2 tablespoon cumin seeds aka Jeera
  • 1 tablespoon black peppercorns
  • 8 black cardamom Moti Elaichi
  • 1 teaspoon cloves aka Laung
  • 2 cassia cinnamon each about 1.5 inches long, aka Dalchini
  • 2 bay leaf Tej Patta
  • 1 teaspoon ground ginger 2 gm
  • 1/4 teaspoon nutmeg grate a little, Jaiphal

Instructions

    Cup of Yum
  1. Heat a small skillet over medium heat. Once the pan is hot, add all the whole spices to it (except ginger powder and nutmeg).  
  2. Toast the spices shaking the skillet every few seconds. Turn the geat to low. Cumin will turn reddish brown and bay leaves have become brittle. The mixture will also become fragrant. 
  3. Transfer immediately to a bowl to cool. You don't want the spices to overcook and burn. 
  4. Once the spices are completely cooled, then transfer to a spice/coffee grinder. Add the ginger powder and grind to a powder. Grate 1/4 tsp nutmeg and fold it in.  
  5. Store in an airtight container in a cool dry place. 

Notes

  • Allow the toasted whole spices to cool completely before grinding to prevent moisture buildup and spoilage.
  • Store the garam masala powder in an airtight container away from light and heat to preserve aroma.
  • Even though stored garam masala won't spoil quickly, making fresh batches every 2 to 4 weeks keeps the spice blend vibrant and flavorful.

Nutrition Information

Calories 146kcal (7%) Carbohydrates 30g (10%) Protein 5g (10%) Fat 4g (6%) Sodium 29mg (1%) Potassium 526mg (11%) Fiber 12g (48%) Vitamin A 205IU (4%) Vitamin C 4.3mg (5%) Calcium 287mg (29%) Iron 12.1mg (67%)

Nutrition Facts

Serving: 1 Serving

Amount Per Serving

Calories 146

% Daily Value*

Calories 146kcal 7%
Carbohydrates 30g 10%
Protein 5g 10%
Fat 4g 6%
Sodium 29mg 1%
Potassium 526mg 11%
Fiber 12g 48%
Vitamin A 205IU 4%
Vitamin C 4.3mg 5%
Calcium 287mg 29%
Iron 12.1mg 67%

* Percent Daily Values are based on a 2,000 calorie diet.