5.0 from 6 votes
Garam Masala Recipe
This easy homemade roasted garam masala recipe is the perfect way to add a kick of flavorful spices to your favorite Indian-inspired dishes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 ounces
Calories: 57 kcal
Course:
Condiments
Cuisine:
Indian , American
Ingredients
- 3 tablespoons coriander seeds
- 3 tablespoons cumin seeds
- 4 teaspoons peppercorns
- 2 pieces dried ginger
- 1 tablespoon green cardamom pods
- 3 whole star anise
- 2 teaspoons cloves
- 2 cinnamon sticks
- 2 bay leaves
- 1 whole nutmeg small
- 1 dried cayenne chile or 1 teaspoon Piquin chiles, optional
Instructions
- Pour all spices in a large skillet and place over medium-high heat.
- Toast and toss for 5-10 minutes until the spices are slightly darker and the aroma is strong.
- Pour the spices into a coffee or spice grinder (or GOOD food processor) and grind to desired consistency. Course ground for rubs and fine for curries and baking.
- Store in an airtight container for months.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
57kcal
(3%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
12mg
(1%)
Potassium
214mg
(6%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
115IU
(2%)
Vitamin C
1.5mg
(2%)
Calcium
119mg
(12%)
Iron
4.8mg
(27%)
Nutrition Facts
Serving: 4ounces
Amount Per Serving
Calories 57
% Daily Value*
| Serving | 1serving | |
| Calories | 57kcal | 3% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 12mg | 1% |
| Potassium | 214mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 1.5mg | 2% |
| Calcium | 119mg | 12% |
| Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.