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Garlic and Dill Roasted Salmon
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Garlic and Dill Roasted Salmon

Fresh ingredients is the key to the great flavor in this garlic and dill roasted salmon.

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 2
Calories: 282 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 wild salmon filets (6-8oz each)
  • 2 teaspoons extra virgin olive oil
  • 2 cloves garlic (grated)
  • 2 tablespoons dill minced, fresh
  • 1 tablespoon lemon zest
  • ½ teaspoon salt sea salt
  • ¼ teaspoon black pepper
  • lices lemon

Instructions

    Cup of Yum
  1. Pre-heat oven to 375 degrees and prepare a baking dish by lining it with foil.
  2. Meanwhile, mix olive oil with minced garlic, dill, lemon zest, sea salt, and pepper.
  3. Brush olive oil mixture evenly on top of each salmon filet.
  4. Place filets in your prepared baking dish and top with lemon slices.
  5. Roast for 15-20 minutes until fish flakes easily with a fork.

Nutrition Information

Calories 282kcal (14%) Carbohydrates 0.5g (0%) Protein 33.7g (67%) Fat 15.2g (23%) Saturated Fat 2.3g (12%) Cholesterol 94mg (31%) Sodium 638mg (27%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 282

% Daily Value*

Calories 282kcal 14%
Carbohydrates 0.5g 0%
Protein 33.7g 67%
Fat 15.2g 23%
Saturated Fat 2.3g 12%
Cholesterol 94mg 31%
Sodium 638mg 27%

* Percent Daily Values are based on a 2,000 calorie diet.