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4.8 from 36 votes

Garlic and Herb Roasted Mushrooms

Mushrooms have a really meaty texture and these Roasted Garlic and Herb Mushrooms really take on the flavour of the herbs to make a simple, tasty side dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 people
Calories: 72 kcal
Course: Side Dish
Cuisine: British

Ingredients

  • 18 fresh mushrooms we used a mixture of white and chestnuts
  • 3 garlic clove crushed
  • 4 tablespoon fresh parsley chopped
  • 1 pinch sea salt and ground black pepper
  • 2 tbsp olive oil

Instructions

    Cup of Yum
  1. Preheat your oven at 200°C/180°C(fan)/400°F/Gas 6.
  2. Quarter 18 Fresh mushrooms and put in a bowl with 3 Garlic clove, 4 tablespoon Fresh parsley, 2 tablespoon Olive oil and 1 pinch Sea salt and ground black pepper and mix well.
  3. Put on a baking tray.
  4. Put into the oven for 15 minutes.

Notes

  • Add a sprinkle of Parmesan 5 minutes before these baked mushrooms are cooked.
  • You can use any mushrooms you like, just try to make sure that they are all cut to the same size so they cook evenly.
  • You can make these in advance and keep them in the fridge for a day, however fresh is best.
  • Feel free to get creative with the seasonings you use. Cajun or a dried Italian blend work well.
  • Remember that mushrooms shrink when cooking, so although it looks like a lot of mushrooms in the pan, they won't be the same size when cooked.
  • You can replace the oil for butter, or use half and half, for extra flavour.

Nutrition Information

Serving 1portion Calories 72kcal (4%) Carbohydrates 12g (4%) Protein 8g (16%) Sodium 38mg (2%) Potassium 837mg (24%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 640IU (13%) Vitamin C 22.1mg (25%) Calcium 23mg (2%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 72

% Daily Value*

Serving 1portion
Calories 72kcal 4%
Carbohydrates 12g 4%
Protein 8g 16%
Sodium 38mg 2%
Potassium 837mg 18%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 640IU 13%
Vitamin C 22.1mg 25%
Calcium 23mg 2%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.