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Garlic and Rosemary Studded Beef Roast
This flavorful garlic and rosemary studded New York strip roast is ideal for serving a crowd and elegant enough for entertaining.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Additional Time
10 mins
Total Time
1 hr 50 mins
Servings: 8
Calories: 432 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 4-pound Certified Angus Beef strip roast
- 13 cloves garlic (3 grated, 10 quartered)
- 1 tablespoon extra virgin olive oil
- 1 tablespoon kosher salt (divided)
- 1 teaspoon dried oregano
- 1 teaspoon pepper
- 4-5 rosemary sprigs (cut about 1-inch in length yielding 20 pieces)
Instructions
- Pre-heat oven to 450 degrees and have a roasting pan ready to go.
- In a small bowl, mix together grated garlic, olive oil, dried oregano, salt and pepper. Using a small paring knife, cut 15-20 slits about 1-inch deep spaced out evenly around the roast. Rub salt mixture evenly all over the roast. Roast at 450 for 15 minutes to sear then remove from oven and reduce temperature to 325.
- Once the roast is slightly cooled to handle, carefully insert garlic and rosemary sprigs into the pre-made slits throughout. Return to oven and continue cooking about 1 hour and 5 minutes for medium rare doneness.
- Let roast rest 10 minutes before slicing against the grain to serve.
Cup of Yum
Nutrition Information
Serving
4ounces
Calories
432kcal
(22%)
Carbohydrates
1g
(0%)
Protein
43g
(86%)
Fat
27g
(42%)
Saturated Fat
11g
(55%)
Cholesterol
156mg
(52%)
Sodium
1056mg
(44%)
Potassium
772mg
(22%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
30IU
(1%)
Vitamin C
1.5mg
(2%)
Calcium
51mg
(5%)
Iron
4.9mg
(27%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 432
% Daily Value*
Serving | 4ounces | |
Calories | 432kcal | 22% |
Carbohydrates | 1g | 0% |
Protein | 43g | 86% |
Fat | 27g | 42% |
Saturated Fat | 11g | 55% |
Cholesterol | 156mg | 52% |
Sodium | 1056mg | 44% |
Potassium | 772mg | 16% |
Fiber | 0g | 0% |
Sugar | 0g | 0% |
Vitamin A | 30IU | 1% |
Vitamin C | 1.5mg | 2% |
Calcium | 51mg | 5% |
Iron | 4.9mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.