5.0 from 9 votes
Garlic Bok Choy with Noodles
Garlic and ginger add dept of flavor to this simple, yet tasty dish of bok choy with noodles.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 people
Calories: 405 kcal
Course:
Dinner
Cuisine:
Asian
Ingredients
- 8 oz chinese noodles or spaghetti noodles, uncooked
- 1 tsp peanut oil
- 1 lb bok choy, cut into 3” pieces if the leaves are large
- ¼ c vegetable broth (we prefer low sodium)
- 2 Tbsp soy sauce
- 2 tsp ginger
- 2 tsp garlic powder
Instructions
- Bring 1.5 quarts of water to a boil in a medium saucepan. Add noodles and simmer, uncovered over medium heat until just al dente (6-9 minutes). When the noodles are done, drain and set them aside.
- Heat the oil in a wok or large skillet. When the oil is hot, add the bok choy and sauté over medium high for 30 seconds. Add vegetable broth, soy sauce, ginger, and garlic. Toss the bok choy to coat and simmer 1-2 minutes over high heat, until most of the broth has evaporated.
- Add the cooked noodles to the pan and cook, tossing everything together, until the noodles are hot, 1-2 minutes.
- Serve hot.
Cup of Yum
Nutrition Information
Calories
405kcal
(20%)
Carbohydrates
71.6g
(24%)
Protein
18.5g
(37%)
Fat
5.6g
(9%)
Saturated Fat
0.9g
(5%)
Cholesterol
83mg
(28%)
Sodium
1176mg
(49%)
Fiber
2.9g
(12%)
Sugar
3.8g
(8%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 405
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 71.6g | 24% |
| Protein | 18.5g | 37% |
| Fat | 5.6g | 9% |
| Saturated Fat | 0.9g | 5% |
| Cholesterol | 83mg | 28% |
| Sodium | 1176mg | 49% |
| Fiber | 2.9g | 12% |
| Sugar | 3.8g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.