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4.7 from 183 votes

Garlic Butter Easy Lobster Roll Recipe

Garlic Butter Naked Lobster Rolls Recipe - delicious garlic butter lobster rolls sandwich with no mayonnaise for a rich, flavorful naked lobster roll everyone will love!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 579 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 lb lobster meat
  • 1 tsp celtic sea salt
  • 2 tablespoons melted butter optional, for toasted rolls
  • 6 tablespoons butter divided in half
  • 4 cloves garlic minced
  • 1 large shallot minced
  • 1 teaspoon lemon zest
  • ¼ cup dry white wine
  • 1 tablespoon fresh tarragon chopped
  • 4 large soft hoagie rolls or New England Style hot dog buns
  • 1 tablespoon softened butter for spreading on the roll

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees.
  2. In a small pan, melt 2 tbsp butter.
  3. Brush butter onto rolls and bake 5-8 minutes, until golden brown.
  4. In a large pan, melt 6 tbsp butter on medium heat.
  5. Add in garlic and shallots, stirring occasionally, until fragrant and soft - about 4 minutes. Salt while simmering.
  6. Stir in wine and increase heat to high.
  7. Stir in lobster meat, lemon zest, and tarragon.
  8. Cook to piping hot and sauce is reduced, about 5 minutes.
  9. Slather softened butter on rolls, inside and out.
  10. Add rolls to a hot griddle pan and toast on each side.
  11. Scoop lobster meat and garlic butter sauce into roll that has been toasted.
  12. Serve immediately with drawn butter if desired.

Nutrition Information

Serving 1lobster roll Calories 579kcal (29%) Carbohydrates 30g (10%) Protein 37g (74%) Fat 33g (51%) Saturated Fat 18g (90%) Polyunsaturated Fat 12g Trans Fat 1g Cholesterol 180mg (60%) Sodium 1410mg (59%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 579

% Daily Value*

Serving 1lobster roll
Calories 579kcal 29%
Carbohydrates 30g 10%
Protein 37g 74%
Fat 33g 51%
Saturated Fat 18g 90%
Polyunsaturated Fat 12g 71%
Trans Fat 1g 50%
Cholesterol 180mg 60%
Sodium 1410mg 59%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.