4.9 from 180 votes
Garlic Butter Portobello Mushroom Recipe
Buttery portobello mushrooms with garlic and a crispy crumb topping.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 136 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 large portobello mushrooms
- 1 ½ tablespoons olive oil
- 2 tablespoons butter divided
- ¼ teaspoon dried thyme leaves
- 1 clove garlic minced
- 2 tablespoons Panko bread crumbs
- 1 tablespoon grated Parmesan cheese optional
Instructions
- Add 1 tablespoon butter and panko crumbs to pan over medium heat.Cook while stirring until lightly toasted. Place in a dish and set aside.
- Wipe mushrooms clean with a damp paper towel. Use a spoon to scrape and gently remove the gills underneath. Slice mushrooms ¼" thick.
- Heat olive oil in a frying pan over medium high heat. Add thyme and mushrooms stirring just to mix.
- Cook mushrooms 4-5 minutes without stirring or until caramelized one one side. Stir and continue cooking until mushrooms are cooked. Add in 1 tablespoon butter, garlic and salt & pepper to taste. Cook 1 minute more.
- Sprinkle Panko crumbs over mushrooms (with parmesan cheese if using) and serve.
Cup of Yum
Nutrition Information
Calories
136
(7%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
16mg
(5%)
Sodium
111mg
(5%)
Potassium
239mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
175IU
(4%)
Vitamin C
0.2mg
(0%)
Calcium
23mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 136
% Daily Value*
| Calories | 136 | 7% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 16mg | 5% |
| Sodium | 111mg | 5% |
| Potassium | 239mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 175IU | 4% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 23mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.