5 from 9 votes
Garlic Butter Roasted Sweet Potatoes
Garlic Butter Roasted Sweet Potatoes are a combination of sweet and savory flavors with sweet potatoes cooked to crispy, buttery perfection.
Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
Servings:
8
Servings
Calories:
237 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 pounds sweet potato
- 1/4 cup olive oil
- 2 tablespoons butter melted, unsalted
- 2 teaspoons kosher salt
- 1 teaspoon black pepper coarse ground
- 8 cloves garlic , minced
- 1/4 cup parsley minced, fresh
Instructions
- Preheat oven to 400 degrees.
- Peel the sweet potatoes and cut them into 1" thick slices.
- Add the sweet potatoes, olive oil, butter, salt, pepper and garlic to the bowl, mixing well.
- Place the potatoes on a sheet pan.
- Cook for 30 minutes then flip potatoes and cook for 20 minutes.
- Remove from the oven and toss with fresh parsley and a drizzle of extra olive oil if desired.
Cup of Yum
Nutrition Information
Calories
237kcal
(12%)
Carbohydrates
35g
(12%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Trans Fat
1g
(50%)
Cholesterol
8mg
(3%)
Sodium
677mg
(28%)
Potassium
600mg
(13%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
24379IU
(488%)
Vitamin C
8mg
(9%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Servings
Amount Per Serving
Calories 237
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 35g | 12% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 677mg | 28% |
| Potassium | 600mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 24379IU | 488% |
| Vitamin C | 8mg | 9% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.