5.0 from 225 votes
Garlic Cabbage Stir Fry
Cabbage Stir Fry is a healthy and flavorful dish that's better than take-out!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 186 kcal
Course:
Main Course , Dinner
Cuisine:
Asian , American
Ingredients
- 1 tablespoon vegetable oil
- 4 cloves garlic minced
- 2 teaspoons minced fresh ginger
- 3 green onions
- 4 cups shredded cabbage or slaw mix
- 1 carrot grated or julienned
- 1 package ramen noodles seasoning packet discarded
Sauce
- 3 tablespoons hoisin sauce or teriyaki sauce, plus additional for serving
- 1 ½ tablespoons soy sauce
- 1 ½ teaspoons rice vinegar
- 1 teaspoon brown sugar
- ½ teaspoon Sriracha or sambal oelek
- ½ teaspoon sesame oil
Instructions
- Thinly slice the green onions separating the white and green parts. Mix the sauce ingredients in a small bowl and set aside.
- In a small pot boil ramen noodles according to package directions. Reserve ⅓ cup of the cooking water. Drain and set aside.
- Heat the vegetable oil in a large skillet over medium heat. Add garlic, ginger and the whites of the green onions. Cook just until fragrant.
- Add the cabbage and carrots and cook until slightly tender, about 3-5 minutes.
- Add the sauce, noodles, and 2 tablespoons of the reserved cooking water or more as needed. Stir while cooking until the cabbage is tender.
- Remove from heat and garnish with the remaining green onion and sesame seeds. Drizzle with additional hoisin or teriyaki sauce if desired.
Cup of Yum
Notes
- If using bottled teriyaki sauce, ensure it's one that is thick (like bbq sauce).
- For a low carb dish, skip the ramen noodles and add additional cabbage.
- Cabbage can be replaced with coleslaw mix, it will cook faster than cabbage.
- Cooked chicken or shrimp can be added.
Nutrition Information
Calories
186
(9%)
Carbohydrates
26g
(9%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
1mg
(0%)
Sodium
978mg
(41%)
Potassium
273mg
(8%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
2710IU
(54%)
Vitamin C
30mg
(33%)
Calcium
56mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 186
% Daily Value*
| Calories | 186 | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 1mg | 0% |
| Sodium | 978mg | 41% |
| Potassium | 273mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 2710IU | 54% |
| Vitamin C | 30mg | 33% |
| Calcium | 56mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.