4.8 from 27 votes
Garlic Green Beans
Garlic Green Beans - 10-min stir-fry green beans recipe with garlic. Super healthy, easy and budget-friendly for the entire family.
Prep Time
3 mins
Cook Time
3 mins
Total Time
5 mins
Servings: 2 people
Calories: 98 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 8 oz (230g) green beans
- 1 tablespoon oil
- 2 cloves garlic finely minced
- salt to taste
- 3 dashes ground white pepper or black pepper
Instructions
- Trim the top and bottom ends of the green beans, rinse them, and set aside.
- In a pan, add the oil and sauté the garlic until light brown. Add the green beans, salt, and pepper, and continue stirring until they are cooked. Transfer to a serving plate and serve immediately.
Cup of Yum
Nutrition Information
Serving
2people
Calories
98kcal
(5%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Sodium
7mg
(0%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 98
% Daily Value*
| Serving | 2people | |
| Calories | 98kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 5g | 25% |
| Sodium | 7mg | 0% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.