5.0 from 6 votes
Garlic Guacamole with Roasted Garlic
An amazing guacamole with roasted garlic for more depth of flavor! This guac rocks!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 people
Calories: 176 kcal
Course:
Appetizer , Snacks
Cuisine:
Mexican-American Fusion
Ingredients
- 3 ripe avocados
- 1 head roasted garlic
- ½ cup yellow onion, finely diced
- 1 jalapeno or serrano pepper, finely diced
- 1 tablespoon fresh squeezed lemon or lime juice
- 1 teaspoon cumin
- salt to taste
Instructions
- First, roast garlic (follow the link for instructions).
- Lightly mash the avocado, roasted garlic, lime juice, cumin, and a pinch of salt together.
- Add finely diced jalepeno or serrano pepper and onion and mix until just combined.
- Taste, and adjust seasoning to suit your preferences.
- Serve immediately or refrigerate until needed.
Cup of Yum
Notes
- A pinch of smoked sea salt adds a lovley smokiness. Highly recommend!
- When refrigerating, cover the guacamole in a bowl with plastic wrap, tucking tight to the top of the guacamole to keep as much air out as possible (this helps prevent premature browning).
- When refrigerating, cover the guacamole in a bowl with plastic wrap, tucking tight to the top of the guacamole to keep as much air out as possible (this helps prevent premature browning).
Nutrition Information
Calories
176kcal
(9%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
9mg
(0%)
Potassium
540mg
(15%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
177IU
(4%)
Vitamin C
16mg
(18%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 176
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 9mg | 0% |
| Potassium | 540mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 177IU | 4% |
| Vitamin C | 16mg | 18% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.