0 from 33 votes
Garlic Harissa Bacon Pasta
Garlic Harissa Bacon Pasta
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2
Calories: 583 kcal
Course:
Main Course
Cuisine:
African
Ingredients
- 200 g (7oz) pasta
- 4 slices unsmoked bacon diced I used spoiltpig bacon
- olive oil
- 4 spring onions sliced
- 1.5 tsp Garlic puree
- 2 tbsp harissa paste
- Pine nuts for topping
- soft cheese
Instructions
- Cook pasta according to the packet instructions and set aside somewhere warm.
- Heat olive oil in a frying pan over medium heat, add the bacon and fry for a few mins until done. Remove from the frying pan and set aside.
- Add another tsp of olive oil to the pan and the spring onion and cook for a 1 min.
- Stir in the garlic puree followed by the harissa past and cook for approx. 2 mins.
- Return the bacon to the pan followed by the pasta and stir till the pasta is well coated before switching off the heat.
- Serve the pasta in bowls topped with pine nuts and cheese
Cup of Yum
Nutrition Information
Calories
583kcal
(29%)
Carbohydrates
81g
(27%)
Protein
19g
(38%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Cholesterol
29mg
(10%)
Sodium
502mg
(21%)
Potassium
431mg
(12%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
340IU
(7%)
Vitamin C
8.1mg
(9%)
Calcium
45mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 583
% Daily Value*
| Calories | 583kcal | 29% |
| Carbohydrates | 81g | 27% |
| Protein | 19g | 38% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 29mg | 10% |
| Sodium | 502mg | 21% |
| Potassium | 431mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 340IU | 7% |
| Vitamin C | 8.1mg | 9% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.