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Garlic Lemon Baby Cauliflower Recipe
Garlic Lemon Baby Cauliflower Recipe - pan fried baby cauliflower loaded with tons of lemon and garlic flavor for an easy vegan side dish that is keto compatible and low carb!
Prep Time
3 mins
Cook Time
3 mins
Total Time
13 mins
Servings: 4 servings
Calories: 67 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 tbsp clarified butter
- 1 tbsp olive oil
- 1 package baby cauliflower
- 1 tablespoon minced garlic
- Juice of 1 lemon
- celtic sea salt ½ tsp
- ¼ cup water
Instructions
- In a large pan, heat butter until it is melted on medium high.
- Add olive oil and garlic, toss until fragrant (about 30 seconds.)
- Add baby cauliflower, toss frequently until browned and bright green, about 5 minutes.
- Add salt, toss over broccolini.
- Add lemon juice and water, cook until liquid is cooked down and baby cauliflower is soft, another 5 minutes.
- Serve hot.
Cup of Yum
Nutrition Information
Serving
1g
Calories
67kcal
(3%)
Carbohydrates
2g
(1%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Cholesterol
8mg
(3%)
Sodium
294mg
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 67
% Daily Value*
| Serving | 1g | |
| Calories | 67kcal | 3% |
| Carbohydrates | 2g | 1% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 8mg | 3% |
| Sodium | 294mg | 12% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.