0 from 12 votes
Garlic Parmesan and Bacon Brussels Sprouts
Garlic Parmesan and Bacon Brussels Sprouts - skillet roasted Brussels sprouts with garlic, Parmesan cheese and bacon. Sinfully good.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 3 people
Calories: 198 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 strips Bacon
- 1 tablespoon olive oil
- 1 clove garlic minced
- 12 oz (350g) Brussels sprouts stem trimmed and sliced into halves
- salt to taste
- 3 dashes ground black pepper
- 2 tablespoons grated Parmesan cheese in bottle
Instructions
- In a skillet (cast iron preferred), cook the bacon over medium heat until slightly crispy. Push the bacon to one side and add the olive oil. Add the garlic and sauté for a few moments before adding the Brussels sprouts.
- Cook the Brussels sprouts until the white parts turn brown, then flip them over and cook the other side.
- Add a generous pinch of salt, black pepper, and Parmesan cheese. Toss and stir a few times, then turn off the heat and serve immediately.
Cup of Yum
Nutrition Information
Serving
3people
Calories
198kcal
(10%)
Carbohydrates
11g
(4%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Cholesterol
16mg
(5%)
Sodium
227mg
(9%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 198
% Daily Value*
| Serving | 3people | |
| Calories | 198kcal | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 16mg | 5% |
| Sodium | 227mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.