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Garlic Parmesan Cheddar Chicken Bites
Tender and juicy chicken bites that are coated in a buttery garlic parmesan cheddar breading. They are baked to crispy perfection and the entire family will devour them!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 426 kcal
Course:
Main Course , Dinner
Cuisine:
Italian-American Fussion
Ingredients
- 1 pound boneless skinless chicken breasts, cut into bite-size pieces
- ¼ cup melted unsalted butter
- 1 teaspoon garlic powder
- ½ cup bread crumbs
- 1 cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- ½ teaspoon oregano
- ½ teaspoon parsley
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Lightly spray a sheet pan with non-stick cooking spray.
- In a shallow bowl combine ¼ cup melted unsalted butter and 1 teaspoon garlic powder. In another shallow bowl combine ½ cup bread crumbs, 1 cup shredded cheddar cheese, ¼ cup grated parmesan cheese, ½ teaspoon oregano, and ½ teaspoon parsley.
- Dip the pieces of 1 pound boneless skinless chicken breasts, into the melted butter and then coat in the breadcrumb mixture.
- Place on the prepared pan and bake for 15-20 minutes or until chicken is cooked throughout and no longer pink.
Cup of Yum
Nutrition Information
Calories
426kcal
(21%)
Carbohydrates
11g
(4%)
Protein
35g
(70%)
Fat
26g
(40%)
Saturated Fat
15g
(75%)
Cholesterol
137mg
(46%)
Sodium
608mg
(25%)
Potassium
483mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
720IU
(14%)
Vitamin C
1mg
(1%)
Calcium
315mg
(32%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 426
% Daily Value*
Calories | 426kcal | 21% |
Carbohydrates | 11g | 4% |
Protein | 35g | 70% |
Fat | 26g | 40% |
Saturated Fat | 15g | 75% |
Cholesterol | 137mg | 46% |
Sodium | 608mg | 25% |
Potassium | 483mg | 10% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 720IU | 14% |
Vitamin C | 1mg | 1% |
Calcium | 315mg | 32% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.