5.0 from 198 votes
Garlic Parmesan Fries
These fries are tossed in garlic butter and parmesan, then air fried until perfectly golden & crispy!
Prep Time
10 mins
Additional Time
30 mins
Total Time
40 mins
Servings: 4
Calories: 209 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 2 Russet potatoes
- 2 tablespoons olive oil
- ½ teaspoon seasoned salt or to taste
- 2 tablespoons butter
- 2 cloves garlic minced
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon chopped fresh parsley
Instructions
- Scrub potatoes and cut into ¼" fries. Place in a large bowl of cold water and soak 30-60 minutes. Drain well and dab dry with a kitchen towel.
- Preheat the air fryer to 390°F (or bake in the oven per directions in the notes).
- Toss potatoes with oil and seasoned salt to taste and place in the air fryer basket.
- Cook 10 minutes, shake/flip and cook an additional 6-8 minutes or until crisp.
- While potatoes are cooking, place butter and garlic in a small dish and melt in the microwave until heated.
- Once potatoes are crisp, remove them from the air fryer and place in a large bowl. Add garlic butter and toss well to combine. Add parmesan and parsley and toss.
- Serve immediately.
Cup of Yum
Notes
- Thicker fries may need more time, thinner fries may need a bit less time. Appliances can vary but it is easy to check on the fries a couple of minutes early and add more time if needed.
- To make more fries in the air fryer, cook several smaller batches. Once ready to serve, add all fries to the air fryer basket and cook at 390°F for 2-3 minutes or until heated through.Crisp up leftover air fryer French fries by placing them back into a preheated air fryer for about 3-5 minutes.
- To bake in the oven, preheat the oven to 375°F. Spread drained and seasoned potatoes on a pan and bake for 20 minutes. Turn the oven up to 425° and cook fries until golden, about 20-25 minutes more.
Nutrition Information
Calories
209
(10%)
Carbohydrates
20g
(7%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
17mg
(6%)
Sodium
387mg
(16%)
Potassium
460mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
280IU
(6%)
Vitamin C
8mg
(9%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 209
% Daily Value*
| Calories | 209 | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 17mg | 6% |
| Sodium | 387mg | 16% |
| Potassium | 460mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 8mg | 9% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.