5.0 from 6 votes
Garlic Parmesan Sauce Recipe
This garlic parmesan sauce is easy to make with a buttery base, savory parmesan cheese, fresh garlic and spices, perfect for chicken wings and other dishes.
Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 183 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 5 tablespoons butter
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder or use 1 teaspoon fresh minced
- 1/2 tablespoon red pepper flakes optional, for spicy
- 1/2 teaspoon hot sauce optional – use your favorite!
- salt and pepper to taste
- Squeeze of lemon juice optional
Instructions
- Add the butter to a small pot over medium heat. When melted, stir in the parmesan cheese, paprika, garlic, red pepper flakes, hot sauce and salt and pepper until well combined.
Cup of Yum
Notes
- Makes about ½ cup.
- A spash of lemon juice at the end is nice for a touch of acidity and freshness to balance out the butteriness.
Nutrition Information
Calories
183kcal
(9%)
Carbohydrates
2g
(1%)
Protein
4g
(8%)
Fat
18g
(28%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
49mg
(16%)
Sodium
361mg
(15%)
Potassium
58mg
(2%)
Fiber
0.5g
(2%)
Sugar
0.1g
(0%)
Vitamin A
966IU
(19%)
Vitamin C
0.4mg
(0%)
Calcium
119mg
(12%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 183
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 4g | 8% |
| Fat | 18g | 28% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 49mg | 16% |
| Sodium | 361mg | 15% |
| Potassium | 58mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 0.1g | 0% |
| Vitamin A | 966IU | 19% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 119mg | 12% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.