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Garlic Parmesan Wing Sauce
This Garlic Parmesan Wing Sauce is the perfect way to butter up your chicken wings! It's a 4-ingredient sauce that infuses the chicken with so much cheesy, salty, garlicky flavor. Just 5 minutes of prep required!
Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 635 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- ½ cup salted butter
- ⅓ cup grated Parmesan cheese plus more for garnish
- 2 tablespoons chopped fresh parsley
- 4 cloves garlic pressed
Instructions
- Whisk together the butter, parmesan cheese, parsley, and garlic.
- Toss pre-cooked wings with the sauce.
- Lay the wings on a baking sheet and cook in the oven at 425˚ on the top rack for 10-15 minutes. Then, brush with additional sauce from the bowl you mixed the wings in and garnish with additional parmesan if desired.
Cup of Yum
Notes
- Alternate method:
- To use this sauce with fully cooked wings, or as a dipping sauce:
- Melt butter in a sauce pan over medium low heat.
- Once the butter starts to foam, add the garlic in. Cook 1-2 minutes, or until garlic starts to soften.
- Remove from heat and allow to cool for 5-10 minutes. Then stir in the parmesan cheese.
- Toss fully cooked wings with the sauce or use as a dipping sauce.
Nutrition Information
Serving
4wings
Calories
635kcal
(32%)
Carbohydrates
3g
(1%)
Protein
39g
(78%)
Fat
52g
(80%)
Saturated Fat
21g
(105%)
Polyunsaturated Fat
7g
Monounsaturated Fat
18g
Trans Fat
1g
Cholesterol
205mg
(68%)
Sodium
873mg
(36%)
Potassium
365mg
(10%)
Fiber
0.4g
(2%)
Sugar
0.1g
(0%)
Vitamin A
1246IU
(25%)
Vitamin C
4mg
(4%)
Calcium
99mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 635
% Daily Value*
| Serving | 4wings | |
| Calories | 635kcal | 32% |
| Carbohydrates | 3g | 1% |
| Protein | 39g | 78% |
| Fat | 52g | 80% |
| Saturated Fat | 21g | 105% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 1g | 50% |
| Cholesterol | 205mg | 68% |
| Sodium | 873mg | 36% |
| Potassium | 365mg | 8% |
| Fiber | 0.4g | 2% |
| Sugar | 0.1g | 0% |
| Vitamin A | 1246IU | 25% |
| Vitamin C | 4mg | 4% |
| Calcium | 99mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.