5 from 3 votes
Garlic Roasted Broccoli
This simple and delicious broccoli is easy to throw together and makes the perfect side dish for any meal!
Servings:
6
servings
Calories:
103 kcal
Course:
Side Dish, Others
Ingredients
- 1 ½ lb broccoli cut into 1-inch florets (about 6 overflowing cups, head
- 4 cloves garlic minced
- 3 Tbsp olive oil
- ½ tsp kosher salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes optional, crushed
Instructions
- Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil.
- In a large bowl combine broccoli florets and garlic, then drizzle with olive oil. Toss to coat broccoli evenly with olive oil. Sprinkle in salt, pepper and red pepper flakes (if using) and toss to combine.
- Spread broccoli florets evenly onto the prepared baking sheet. Roast for 10 minutes, stir broccoli then roast for an additional 5 to 10 minutes, until edges are browned and broccoli is crispy.
Cup of Yum
Nutrition Information
Calories
103kcal
(5%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
233mg
(10%)
Potassium
366mg
(8%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
730IU
(15%)
Vitamin C
101.8mg
(113%)
Calcium
57mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 103
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 233mg | 10% |
| Potassium | 366mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 730IU | 15% |
| Vitamin C | 101.8mg | 113% |
| Calcium | 57mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.