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Garlic Skillet Potatoes with Sausages
Garlic skillet potatoes with sausages are perfect breakfast potatoes that has become our new favorite. It’s quick, easy and loaded with flavors. Not to forget, all made in one skillet! This is ONE SKILLET recipe, potatoes, veggies, sausages all cooked in one pan.
Prep Time
10 mins
Cook Time
10 mins
Servings: 3 servings
Calories: 863 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 ½ pounds red skin potatoes
- 1 pound smoked breakfast sausage (I used smoked chicken sausage)
- 5 tablespoons olive oil you can use olive oil and butter
- 2 teaspoon garlic minced
- 1 large onion sliced
- ½ red bell pepper cut lengthwise
- ½ yellow bell pepper cut lengthwise
- 1 ½ teaspoon red chili flakes
- salt and pepper to taste
- ¼ cup chicken stock
Garnish
- parsley
Instructions
- BEFORE YOU START: While making roast potatoes I usually parboil potatoes either in a large pan immersed in water or microwave at high power 1200w for 8 minutes until it's fork-tender. In today's recipe, I used raw potatoes and cooked them directly on the skillet by covering them with a lid and cooking for 10 to 12 minutes stirring regularly. You can parboil potatoes first and then brown them in a cast iron skillet. If using parboiled potatoes, the time to brown potatoes will reduce.
- Chop potatoes evenly. Either lengthwise into thin wedges or sliced round. Slice sausages lengthwise into half.Slice onions thin and red bell peppers lengthwise.
- Heat up cast iron pan. When cast iron skillet turn hot, add olive oil.
- Add sliced potatoes to hot cast iron pan and wait for 5 to 8 minutes before you turn potatoes.
- Season potato with salt and pepper to taste. Stirring occasionally cook potatoes until cooked through.
- Remove potatoes onto a plate.
- Add sausages to the same skillet and cook for 2 to 3 minutes.
- Add minced garlic, sliced onions, bell peppers to the pan. Saute and cook for few minutes.
- Add salt and pepper to taste.
- Add red chili flakes.
- Cook for 2-3 minutes.
- Add chicken stock and continue to cook.
- Add back cooked potatoes(add few tablespoons of more chicken stock if needed to cook potatoes through). Let everything cook and come together for 5-8 minutes.
- Turn off flames. Garnish with parsley.
- Serve!
Cup of Yum
Notes
- Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.
Nutrition Information
Calories
863kcal
(43%)
Carbohydrates
44g
(15%)
Protein
29g
(58%)
Fat
64g
(98%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
8g
Monounsaturated Fat
35g
Trans Fat
1g
Cholesterol
109mg
(36%)
Sodium
1051mg
(44%)
Potassium
1593mg
(46%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
1088IU
(22%)
Vitamin C
86mg
(96%)
Calcium
56mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 863
% Daily Value*
Calories | 863kcal | 43% |
Carbohydrates | 44g | 15% |
Protein | 29g | 58% |
Fat | 64g | 98% |
Saturated Fat | 17g | 85% |
Polyunsaturated Fat | 8g | 47% |
Monounsaturated Fat | 35g | 175% |
Trans Fat | 1g | 50% |
Cholesterol | 109mg | 36% |
Sodium | 1051mg | 44% |
Potassium | 1593mg | 34% |
Fiber | 5g | 20% |
Sugar | 6g | 12% |
Vitamin A | 1088IU | 22% |
Vitamin C | 86mg | 96% |
Calcium | 56mg | 6% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.