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Gaye's Avocado Salad with Tomatoes, Oranges & Vinaigrette Provence
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Gaye's Avocado Salad with Tomatoes, Oranges & Vinaigrette Provence

Enjoy something delicious and satisfying with this easy-to-make recipe.

Prep Time
15 mins
Servings: 6
Calories: 308 kcal
Course: Salad
Cuisine: American, French-American Fusion

Ingredients

  • Ingredients:
  • 2 avocado Haas, if they're available in your part of the world, large
  • 2 navel orange peeled, white pith removed and sliced into ¼ inch slices, medium
  • 2 cups cherry tomato halved, yellow and red
  • lemon juice of 1
  • ½ cup extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 4 tablespoons white balsamic vinegar
  • salt sea salt
  • black pepper freshly ground
  • basil or larger leaves, thinly sliced, tiny fresh
  • mint or larger leaves, thinly sliced, tiny fresh leaves
  • salt sea salt; freshly ground black pepper
  • black pepper sea salt; freshly ground black pepper

Instructions

    Cup of Yum
  1. Directions:
  2. Cut the avocados in half. Gently twist to separate the halves. Remove the pit. Cut in quarters and remove the peel. Slice into ¼ inch slices. Squeeze the lemon juice over the avocado slices.
  3. Combine the olive oil, mustard, white balsamic and a generous pinch of sea salt in a glass jar with a tightly fitting lid. Shake well.
  4. Arrange avocado, oranges, tomatoes and red onion on a large platter or individual salad plates. Drizzle with the dressing. Shower with fresh herbs and a few generous grinds of black pepper.

Nutrition Information

Calories 308kcal (15%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 28g (43%) Saturated Fat 3g (15%) Cholesterol 0mg (0%) Sodium 19mg (1%) Potassium 532mg (11%) Fiber 6g (24%) Sugar 7g (14%) Vitamin A 625IU (13%) Vitamin C 41.1mg (46%) Calcium 36mg (4%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 308

% Daily Value*

Calories 308kcal 15%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 28g 43%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 532mg 11%
Fiber 6g 24%
Sugar 7g 14%
Vitamin A 625IU 13%
Vitamin C 41.1mg 46%
Calcium 36mg 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.