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Gaye's Tomato, Goat Cheese & Fresh Herb Fritatta
This delightful recipe is easy to follow and perfect for any occasion.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 2
Calories: 417 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- Ingredients:
- 2 teaspoons extra virgin olive oil
- 2 teaspoons butter
- 6 cherry tomatoes cut in half
- Sea salt and freshly ground black pepper
- 3 large eggs beaten
- ½ cup cream
- 1- ounce goat cheese or Feta Gaye used French Feta, quite yummy!
- fresh herbs; mint oregano, basil, really whatever you have or are in the mood for
Instructions
- Directions:
- Combine butter and olive oil in a small sauté pan over medium-low heat until butter is melted. Add tomatoes and cook slowly for about 20 minutes or until most of the liquid from the tomatoes has been absorbed. Sprinkle with sea salt and pepper.
- Combine eggs, cream and a pinch of sea salt, whisk to combine. Pour egg mixture over the tomatoes and cook over medium heat until eggs begin to firm up. Sprinkle with cheese and fresh herbs.
- Place under broiler for a few minutes until top is lightly browned and eggs are firm. Cut in half, sprinkle with a few more fresh herbs, if desired and serve. Expect rave reviews!
Cup of Yum
Nutrition Information
Calories
417kcal
(21%)
Carbohydrates
4g
(1%)
Protein
12g
(24%)
Fat
39g
(60%)
Saturated Fat
20g
(100%)
Cholesterol
344mg
(115%)
Sodium
209mg
(9%)
Potassium
246mg
(7%)
Fiber
0g
(0%)
Sugar
1g
(2%)
Vitamin A
1750IU
(35%)
Vitamin C
11.6mg
(13%)
Calcium
101mg
(10%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 417
% Daily Value*
Calories | 417kcal | 21% |
Carbohydrates | 4g | 1% |
Protein | 12g | 24% |
Fat | 39g | 60% |
Saturated Fat | 20g | 100% |
Cholesterol | 344mg | 115% |
Sodium | 209mg | 9% |
Potassium | 246mg | 5% |
Fiber | 0g | 0% |
Sugar | 1g | 2% |
Vitamin A | 1750IU | 35% |
Vitamin C | 11.6mg | 13% |
Calcium | 101mg | 10% |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.