3.0 from 6 votes
Gazpacho Soup
This easy Gazpacho is served cold making it a great summer soup that is perfect for lunch or a party appetizer.
Prep Time
20 mins
Additional Time
30 mins
Servings: 4
Calories: 215 kcal
Course:
Main Course
Cuisine:
Spanish
Ingredients
- 1 cup red onion diced
- 1 cucumber large, peeled, seeded, and diced
- 6 vine-ripened tomatoes peeled and seeded
- 1 red bell pepper seeded and diced
- 2 cloves garlic minced
- 2 cups tomato juice
- 5 drops hot sauce such as Tabasco
- 3 teaspoons balsamic vinegar
- 2 teaspoons Worcestershire sauce
- 1/4 cup extra virgin olive oil
- salt and pepper to taste
Instructions
- Put ¼ of the cucumbers, red onions, and red peppers to the side to add to the mixture one it has been pureed.
- Add everything else to a blender. Puree until smooth.
- Add salt and pepper to taste.
- Chill in the refrigerator for 30 minutes.
- Serve cold with the diced veggies as garnish.
Cup of Yum
Nutrition Information
Calories
215kcal
(11%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Sodium
56mg
(2%)
Potassium
962mg
(27%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
3070IU
(61%)
Vitamin C
91.7mg
(102%)
Calcium
56mg
(6%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 215
% Daily Value*
| Calories | 215kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Sodium | 56mg | 2% |
| Potassium | 962mg | 20% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 3070IU | 61% |
| Vitamin C | 91.7mg | 102% |
| Calcium | 56mg | 6% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.