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General Tso’s Veggie Noodle Stir Fry
Lo mein noodles and fresh veggies are tossed with a homemade General Tso sauce in this easy Vegetarian General Tso Stir Fry recipe, made in just 25 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 people
Calories: 366 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
General Tso’s Sauce
- 1 tsp sesame oil
- ¼ cup soy sauce
- 2 tbsp rice vinegar
- 1 tbsp Sriracha
- 2 tbsp honey
- 1 tbsp fresh garlic crushed
- 2 tsp fresh ginger grated
- ½ tsp Chinese five spice
- 1 tsp crushed red pepper flakes
Stir Fry
- 10 oz Lo Mein Noodles or Spaghetti Noodles, if Lo Mein can’t be found
- 1 tbsp sesame oil
- 1 cup broccoli
- 1 cup carrots chopped
- ½ cup red bell pepper julienned
- 1 cup mushrooms sliced
- ¼ cup green onions thinly sliced
- 1 tsp sesame seeds
Instructions
- Whisk all of the ingredients for the general tso’s sauce in a medium bowl. Set aside.
- Bring a large pot of water to boil. Add the lo mein and cook according to package directions, drain and set aside.
- Add the sesame oil to a large skillet or wok over high heat. Add the broccoli, carrots, red bell pepper and mushrooms, stir fry 3-4 minutes.
- Add the sauce and cook for another 2-3 minutes.
- Add the cooked noodles and toss together.
- Remove from the heat and top with green onions and sesame seeds for serving.
Cup of Yum
Nutrition Information
Calories
366kcal
(18%)
Carbohydrates
69g
(23%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
1153mg
(48%)
Potassium
348mg
(10%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Vitamin A
6281mg
(126%)
Vitamin C
51mg
(57%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 366
% Daily Value*
| Calories | 366kcal | 18% |
| Carbohydrates | 69g | 23% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 1153mg | 48% |
| Potassium | 348mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
| Vitamin A | 6281mg | 126% |
| Vitamin C | 51mg | 57% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.