4.8 from 123 votes
German Coleslaw Recipe
Flavorful German Coleslaw Recipe side dish with vinegar, caraway seeds and oil. Easy to prepare, it enriches most main course meals with its light and wholesome flavors.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 159 kcal
Course:
Salad
Cuisine:
German , Austrian
Ingredients
For the Marination
- 1.1 pound green cabbage
- 1 Tablespoon salt *see post for salt qualities
- ½ cup lukewarm water
For the Dressing
- 2 Tablespoon apple cider vinegar
- ¼ cup oil *see post for a recommendation
- ½ Teaspoon Black Pepper Ground
- 1 Teaspoon Caraway Seeds Whole
To garnish
- chives fresh chopped
Instructions
- Rinse your cabbage and discard outer tough layer.
- Shred your cabbage and place into a large mixing bowl.
- Add salt and lukewarm water to the cabbage and combine.
- Leave the coleslaw to marinate for at least one hour to take out excess waters and to soften the coleslaw.
- Rinse the coleslaw quickly under running water and strain well + tap dry with a clean kitchen towel to get rid of all waters.
- Pour vinegar and oil over the coleslaw in a salad bowl, season with black pepper and caraway seeds and combine well.
- Sprinkle some cut chives over the slaw to garnish and serve cold.
Cup of Yum
Notes
- The cabbage marinated in the salt and excess salt is rinsed off. So, you don't need to salt the cabbage later on again. Yet, if you feel your slaw lacks salt, you are free to salt it a little more.
Nutrition Information
Calories
159kcal
(8%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Sodium
1769mg
(74%)
Potassium
212mg
(6%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
122IU
(2%)
Vitamin C
46mg
(51%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 159
% Daily Value*
| Calories | 159kcal | 8% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Sodium | 1769mg | 74% |
| Potassium | 212mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 122IU | 2% |
| Vitamin C | 46mg | 51% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.