4.5 from 94 votes
German Goulash Recipe
German Goulash Recipe features ground beef simmered with onion, garlic, celery, herbs, fire-roasted tomatoes, and olives, combined with tender macaroni and melted cheddar cheese. The dish blends hearty beef flavors with savory and tangy tomato and olive notes, finished with creamy cheese binding the pasta and meat.
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings:
6
Calories:
348 kcal
Course:
Main Course
Cuisine:
German
Ingredients
- 1 teaspoon vegetable oil
- 1 lb. ground beef lean
- 1 yellow onion diced, medium
- 3 cloves garlic minced
- 2 celery diced, stalks
- 2 tsp. oregano
- 1 tsp. black pepper freshly ground
- 1 tsp. seasoned salt such as Lawry's
- 1/4 c. red wine
- 2 fire-roasted tomatoes 15 oz cans
- 1 black olives 2.25 oz can, sliced
- 1.5 cups cheddar cheese cubed
- 1.5 cups macaroni noodles uncooked
Instructions
- Heat the vegetable oil in a very large skillet or Dutch oven over medium-high heat. Add the ground beef, onion, garlic, and celery, and cook until the ground beef is cooked through. Add the red wine and use a wooden spoon to scrape the bottom of the pan to release any stuck-on pieces.
- Season with oregano, black pepper, and seasoned salt, then add the two cans of tomatoes and the sliced olives. Turn the heat to low and let simmer for fifteen minutes.
- Meanwhile, cook the macaroni noodles in a pot of salted boiling water until al dente. Drain well and set aside.
- Add the cheese to the skillet and let it melt for a few minutes. Add the drained noodles and toss to combine. Let simmer for an additional five minutes, then serve hot.
Cup of Yum
Notes
- Keep leftovers airtight in the refrigerator for up to 3 days.
- Freeze goulash for up to 3 months; thaw overnight before reheating.
- Reheat in microwave or on stove, stirring occasionally for even warming.
Nutrition Information
Serving
1serving
Calories
348kcal
(17%)
Carbohydrates
24g
(8%)
Protein
27g
(54%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.3g
(15%)
Cholesterol
75mg
(25%)
Sodium
569mg
(24%)
Potassium
423mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
326IU
(7%)
Vitamin C
2mg
(2%)
Calcium
251mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 348
% Daily Value*
| Serving | 1serving | |
| Calories | 348kcal | 17% |
| Carbohydrates | 24g | 8% |
| Protein | 27g | 54% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 75mg | 25% |
| Sodium | 569mg | 24% |
| Potassium | 423mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 326IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 251mg | 25% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.